Skip to main content
MusicRadar MusicRadar The No.1 website for musicians
UK EditionUK US EditionUS AU EditionAustralia SG EditionSingapore
Sign in
  • View Profile
  • Sign out
  • Artist news
  • Superbooth 2026
  • Synths
  • Guitars
  • Controllers
  • Drums
  • Keyboards & Pianos
  • Guitar Amps
  • Music Gear Reviews
  • Software & Apps
  • More
    • Recording
    • DJ Gear
    • Acoustic Guitars
    • Bass Guitars
    • Tech
    • Tutorials
    • Reviews
    • Buying Guides
    • About us
More
  • Superbooth 2026
  • Kate Bush Army Dreamers
  • 95k+ free music samples
  • Theory of Feels
  1. Artists
  2. Guitarists

Mastodon's Troy Sanders: my top 5 tips for surviving on the road

News
By Rich Chamberlain published 9 October 2017

Bassist on making it through tour after tour

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

You are suited to this lifestyle or you are not...

You are suited to this lifestyle or you are not...

“We arrived yesterday for a 30-day tour,” Mastodon bass player Troy Sanders tells us. “You are suited to this lifestyle or you are not.”

Given his band’s near non-stop touring schedule, we’d say that Troy is suited to this way of life. 

Some of our friends, wives or girlfriends might come join us for two or three days and jump on the bus and after 48 hours they wonder how we can do this for a living

“Some of our friends, wives or girlfriends might come join us for two or three days and jump on the bus and after 48 hours they wonder how we can do this for a living,” he continues.

“Whereas some people can feel the pirate vibe or the gypsy vibe and they see it as a great way to travel, work, learn and live. 

“So I think that you’re either cut out for this life or you’re not as far as the travelling goes.”

With Mastodon heading out on another run of UK shows towards the end of the year, we thought it was the perfect time to ask Troy to share with us the secrets of how this band of big personalities has made it 17 years into a hard-touring career without tearing strips off each other.

Here come Troy’s top tips for surviving the harsh life that you’ll find out on the road…

Mastodon tour the UK in December:

2 Dec: Cardiff Great Hall
4 Dec: Wolverhampton Civic Hall
5 Dec: Nottingham Rock City
6 Dec: Newcastle Northumbria Uni
7 Dec: Glasgow Barrowland
9 Dec: Manchester Academy
10 Dec: London O2 Academy Brixton

1. Find bandmates with a shared work ethic

“When the Mastodon guys first met we all agreed and all had the same vision of the type of music that we wanted to create and we also realised that we needed to take our music out to people. 

“We had this work ethic already set in place before we even wrote one song. I think that is the main reason that we have had this longevity as the same four guys in Mastodon. 

This band is 17 years old... We’ve outlasted a lot of marriages and friendships

"This band is 17 years old now and that is really rare. We’ve outlasted a lot of marriages and friendships, and that is nuts. Having a lot of mutual respect and friendship is a huge part of having that longevity. 

"You need to do what you love and love what you do. The four of us still very much share that attitude and love what we do."

Page 1 of 5
Page 1 of 5
2. Find comfort in discomfort

2. Find comfort in discomfort

“As far as travelling, whether it’s in an RV, a camper or a bus like we are lucky enough to have, you learn to be comfortable in feeling uncomfortable. That is all part of it.

Take yourself camping with your friends for a long time and you will see if you’re cut out for this life

“Take yourself camping with your friends for a long time and you will see if you’re cut out for this life or not. Follow your heart and you will know if you’re going in the right direction, whether that be in music or anything in life.

“When you read tour dates it looks extremely glamorous. It’s like on this tour tomorrow we play in Paris and then we fly in to Stockholm. It looks fabulous. From a band’s perspective it is great because we have all of these gigs lined up that will be great shows for our band.

“However, what you don’t read is the intense travel, the overnights, the 6AM flights and the 2AM trips to get the gear. It's much more involved that just looking at the tour dates and thinking it's incredible. Having a healthy list of tour dates is incredible for the band’s prosperity and what they strive to do and what they thrive on. 

“But it's a very popular misconception that it's glamorous. The first thing that all 12 of us on our bus do each morning is exit the bus looking for a toilet. That is the first adventure of the day for many days in a row. That becomes a game and a lot of people can’t wrap their head around the reality of that. 

“That's all part of this ship that we’re on. It's always an adventure. I’m not complaining; I have been very fortunate to do this for 17 years with Mastodon.”

Page 2 of 5
Page 2 of 5
3. Plan your day around showtime

3. Plan your day around showtime

“We prefer having a setlist that we dial in and it becomes this muscle memory and has a nice flow to it. We will then stick to that particular setlist. 

“In the summers we do a lot of different festivals, so we’re playing different set lengths so we change the setup. But ultimately whether it’s 30 minutes, 50 minutes or our 90-minute headline set, the other 23 hours of the day are geared up to that hour or so on stage.

Our goal is to do everything we can to make the best of our time on stage

“Our goal is to do everything we can to make the best of our time on stage. So you learn to base the remainder of the day around that, things like when to eat, when to sleep and things like that. You need to focus on the reason that you're there, and our reason we are here today [at Download Festival] is because we’re playing a set.

“People might think, ‘Oh wow, all you have to do today is play a 50-minute set.’ Well, yeah, but it’s not like you’re at home and you have to just go to our job for 50 minutes. It takes the entire day to do the set that we’re doing.

I go from daytime, normal, casual Troy Sanders to the guy on stage going kind of apeshit

“I need to warm up vocally before we play. I will do a 20-minute warm-up with little humming regiment that opens up the mouth, throat, tongue and diaphragm, because I go from daytime, normal, casual Troy Sanders to the guy on stage going kind of apeshit. 

“So I need to wake myself up belly to throat. I don’t tend to play much bass before going on stage; I just pick that up and play. Our drummer, however, he will warm up on a practice kit for nearly an hour. Different strokes for different folks.”

Page 3 of 5
Page 3 of 5
4. Find gear that works for you

4. Find gear that works for you

“This is our job but we consider it as a hobby that has turned into this. 

“We love different amps, guitars and pedals, but we stick to a rig that we know works. We store gear in the UK for our UK and European tours. We busted our rig out of storage yesterday and made sure it all worked. 

“You want the gear that you prefer to play and the sounds that you want. That's what creates each individual’s sound and what creates the Mastodon sound, so we are very particular about the gear that we play through.”

Page 4 of 5
Page 4 of 5
5. Rehearse, rehearse, rehearse

5. Rehearse, rehearse, rehearse

“You need to be tight as a band when you get on stage. 

“You need to be damn well-rehearsed. You may know all of the songs, but when you jump on stage with thousands of people and the stage sound will be different to what you are used to, so you need to know those songs inside and out. 

“There are a lot of things that are distracting to your mind, eyes and ears wen you’re on stage, so you need to know the music.”

Page 5 of 5
Page 5 of 5
CATEGORIES
Guitars
Rich Chamberlain
Rich Chamberlain

Rich is a teacher, one time Rhythm staff writer and experienced freelance journalist who has interviewed countless revered musicians, engineers, producers and stars for the our world-leading music making portfolio, including such titles as Rhythm, Total Guitar, Guitarist, Guitar World, and MusicRadar. His victims include such luminaries as Ice T, Mark Guilani and Jamie Oliver (the drumming one).

Read more
A press shot of Paul Gilbert [left] wearing a tricorn hat and playing a pink Ibanez; Todd Rundgren wears dark shades and performs live in 2021.
Artists “To me, it was like being asked to tour with the Beatles”: Paul Gilbert on why he turned down the gig of a lifetime
 
 
My Bloody Valentine
Artists My Bloody Valentine’s sound engineer on wrangling the shoegaze pioneers’ huge live setup
 
 
Cory Wong
Artists “My advice is play the song. Can you find a part that is tailored to the music”: Cory Wong’s tips for better rhythm guitar
 
 
Mark Morton of Lamb Of God takes a solo onstage with his prototype signature Les Paul
Artists Mark Morton on the chemistry behind Lamb Of God's twin-guitar groove and what he owes ZZ Top
 
 
Zakk Wylde cups his hand to his ear as he asks the crowd for more during a 2026 Black Label Society performance.
Artists “Look at AC/DC. Whatever was popular, it didn’t matter. It’s like McDonald’s. ‘We make the Big Mac and we make fries and we don’t care about doing sushi’”: Zakk Wylde on musical identity, jailhouse rocking with Ozzy and the return of Black Label Society
 
 
Nate Garrett of Spirit Adrift is pictured with his Les Paul
Artists Why an underground hero is calling time on one of 21st-century metal's greatest bands
 
 
Latest in Guitarists
Jackson Pro Plus Misha Mansoor Juggernaut ET8
Artists Misha Mansoor’s Evertune-equipped 8-string might be the heaviest signature Jackson of all time
 
 
Ed Sheeran with his new PRS SE Hollowbody Piezo Baritone
Guitars PRS and Ed Sheeran just unveiled a hollowbody baritone electric for all occasions
 
 
Pete Townshend of The Who smashes a Fender Telecaster guitar into the speaker cab of his amplifier during a concert at the Oberrheinhalle, Offenburg, Germany, 17th April 1967
Artists Pete Townshend sells out: Primary Wave group acquires rights to Who guitarist’s music, image, likeness and name
 
 
Slash
Artists “Keith said, ‘You never leave’”: When Slash turned to Keith Richards for career advice
 
 
Rush in 1976, the year the Canadian prog trio's fortunes changed as 2112 was released
Artists “It was the record that changed our lives”: Rush frontman Geddy Lee on the band's classic 2112
 
 
Noel Gallagher performs live with Oasis and plays a Gibson Les Paul Standard
Artists Definitely, maybe your chance to nail Noel Gallagher’s tone: his pedalboards have gone up for sale
 
 
Latest in News
R&B musician Stevie Wonder in the recording studio circa 1972.  (Photo by Michael Ochs Archives/Getty Images)
Artists Stevie Wonder’s '70s synth guru Robert Margouleff on the moment he knew their partnership was over
 
 
Gretsch Jim Dandy Parlor Ltd in Vintage White
Guitars Gretsch just released the most vibey acoustic guitar of the year and it’s only $249
 
 
Harley Benton DNAfx AmP10
Guitars It’s $92, weighs 4.5kg and is packed with features, and Harley Benton calls it “ultimate grab-and-go practice station” – meet the DNAfx AmP10 modelling combo
 
 
Olivia Rodrigo
Artists Olivia Rodrigo prepares to administer The Cure – but is it about Robert Smith or something else?
 
 
novation
Tech The only MIDI keyboard controller made specifically for FL Studio just got a major upgrade
 
 
Dave Grohl visits SiriusXM Studios on April 29, 2026
Drummers “I was like ‘That’s not my one’”: Dave Grohl recalls the time Nine Inch Nails laughed at him
 
 

MusicRadar is part of Future plc, an international media group and leading digital publisher. Visit our corporate site.

Add as a preferred source on Google Add as a preferred source on Google
  • About Us
  • Contact Future's experts
  • Terms and conditions
  • Privacy policy
  • Cookies policy
  • Advertise with us
  • Accessibility Statement
  • Careers

© Future Publishing Limited Quay House, The Ambury, Bath BA1 1UA. All rights reserved. England and Wales company registration number 2008885.

Please login or signup to comment

Please wait...